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How many calories do yo burn while 2 hours and 47 minutes of Modern dance?
Calories burned: | 28,716 |
Total duration: | 4487 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4487 minutes of Dancing: slow
- 4487 minutes of Frisbee
- 4487 minutes of Ice Skating
- 4487 minutes of Walking: fast
4487 minutes of regularly doing Modern dance will not only help you burn 28,716 calories but also raise your Metabolic Rate up to 31,682 kcal if you are a man and 31,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28716 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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