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How many calories do yo burn while 23 hours and 9 minutes of Modern dance?

Calories burned: 21,857
Total duration: 4269 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


4269 minutes of regularly doing Modern dance will not only help you burn 21,857 calories but also raise your Metabolic Rate up to 24,823 kcal if you are a man and 24,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 12 minutes of Lying
  • 0 hour and 47 minutes of Swimming
  • 22 hours and 46 minutes of Running
  • 18 hours and 41 minutes of Tennis

Diet plan

You have burned 21857 calories during your workout which is an equal amount of calories that are in:

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