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How many calories do yo burn while 22 hours and 14 minutes of Modern dance?
Calories burned: | 23,598 |
Total duration: | 4214 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4214 minutes of Dancing: fast
- 4214 minutes of Frisbee
- 4214 minutes of Golf
- 4214 minutes of Skateboarding
4214 minutes of regularly doing Modern dance will not only help you burn 23,598 calories but also raise your Metabolic Rate up to 26,564 kcal if you are a man and 26,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23598 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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