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How many calories do yo burn while 19 hours and 10 minutes of Modern dance?
Calories burned: | 23,857 |
Total duration: | 4030 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4030 minutes of Dancing: fast
- 4030 minutes of Dancing: slow
- 4030 minutes of Ice Skating
- 4030 minutes of Water skiing
4030 minutes of regularly doing Modern dance will not only help you burn 23,857 calories but also raise your Metabolic Rate up to 26,823 kcal if you are a man and 26,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23857 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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