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How many calories do yo burn while 18 hours and 16 minutes of Modern dance?

Calories burned: 23,537
Total duration: 3976 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3976 minutes of regularly doing Modern dance will not only help you burn 23,537 calories but also raise your Metabolic Rate up to 26,503 kcal if you are a man and 25,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 6 minutes of Lying
  • 21 hours and 26 minutes of Swimming
  • 21 hours and 12 minutes of Running
  • 15 hours and 46 minutes of Tennis

Diet plan

You have burned 23537 calories during your workout which is an equal amount of calories that are in:

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