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How many calories do yo burn while 15 hours and 6 minutes of Modern dance?
Calories burned: | 20,898 |
Total duration: | 3786 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3786 minutes of Dancing: fast
- 3786 minutes of Dancing: slow
- 3786 minutes of Lying
- 3786 minutes of Skateboarding
3786 minutes of regularly doing Modern dance will not only help you burn 20,898 calories but also raise your Metabolic Rate up to 23,864 kcal if you are a man and 23,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20898 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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