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How many calories do yo burn while 12 hours and 40 minutes of Modern dance?

Calories burned: 30,284
Total duration: 3640 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


3640 minutes of regularly doing Modern dance will not only help you burn 30,284 calories but also raise your Metabolic Rate up to 33,250 kcal if you are a man and 32,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 19 minutes of Lying
  • 17 hours and 36 minutes of Swimming
  • 19 hours and 25 minutes of Running
  • 12 hours and 24 minutes of Tennis

Diet plan

You have burned 30284 calories during your workout which is an equal amount of calories that are in:

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