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How many calories do yo burn while 9 hours and 14 minutes of Modern dance?

Calories burned: 20,329
Total duration: 3434 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3434 minutes of regularly doing Modern dance will not only help you burn 20,329 calories but also raise your Metabolic Rate up to 23,295 kcal if you are a man and 22,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 52 minutes of Lying
  • 15 hours and 15 minutes of Swimming
  • 18 hours and 19 minutes of Running
  • 10 hours and 20 minutes of Tennis

Diet plan

You have burned 20329 calories during your workout which is an equal amount of calories that are in:

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