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How many calories do yo burn while 8 hours and 49 minutes of Modern dance?

Calories burned: 16,090
Total duration: 3409 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3409 minutes of regularly doing Modern dance will not only help you burn 16,090 calories but also raise your Metabolic Rate up to 19,056 kcal if you are a man and 18,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?

  • 22 hours and 30 minutes of Lying
  • 14 hours and 58 minutes of Swimming
  • 18 hours and 11 minutes of Running
  • 10 hours and 5 minutes of Tennis

Diet plan

You have burned 16090 calories during your workout which is an equal amount of calories that are in:

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