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How many calories do yo burn while 11 hours and 19 minutes of Modern dance?

Calories burned: 216,313
Total duration: 33799 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


33799 minutes of regularly doing Modern dance will not only help you burn 216,313 calories but also raise your Metabolic Rate up to 219,279 kcal if you are a man and 218,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?

Diet plan

You have burned 216313 calories during your workout which is an equal amount of calories that are in:

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