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How many calories do yo burn while 5 hours and 4 minutes of Modern dance?

Calories burned: 22,924
Total duration: 3184 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


3184 minutes of regularly doing Modern dance will not only help you burn 22,924 calories but also raise your Metabolic Rate up to 25,890 kcal if you are a man and 25,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 31 minutes of Lying
  • 12 hours and 23 minutes of Swimming
  • 16 hours and 59 minutes of Running
  • 7 hours and 50 minutes of Tennis

Diet plan

You have burned 22924 calories during your workout which is an equal amount of calories that are in:

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