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How many calories do yo burn while 4 hours and 29 minutes of Modern dance?

Calories burned: 17,382
Total duration: 3149 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


3149 minutes of regularly doing Modern dance will not only help you burn 17,382 calories but also raise your Metabolic Rate up to 20,348 kcal if you are a man and 19,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Lying
  • 11 hours and 59 minutes of Swimming
  • 16 hours and 48 minutes of Running
  • 7 hours and 29 minutes of Tennis

Diet plan

You have burned 17382 calories during your workout which is an equal amount of calories that are in:

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