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How many calories do yo burn while 3 hours and 35 minutes of Modern dance?
Calories burned: | 20,798 |
Total duration: | 3095 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3095 minutes of Dancing: slow
- 3095 minutes of Golf
- 3095 minutes of Ice Skating
- 3095 minutes of Walking: slowly
3095 minutes of regularly doing Modern dance will not only help you burn 20,798 calories but also raise your Metabolic Rate up to 23,764 kcal if you are a man and 23,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20798 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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