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How many calories do yo burn while 20 hours and 23 minutes of Modern dance?
Calories burned: | 169,211 |
Total duration: | 28583 min |
Your weight: | 163.1 lbs |
28583 minutes of regularly doing Modern dance will not only help you burn 169,211 calories but also raise your Metabolic Rate up to 172,177 kcal if you are a man and 171,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 169211 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6766 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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