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How many calories do yo burn while 23 hours and 15 minutes of Modern dance?
Calories burned: | 15,422 |
Total duration: | 2835 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2835 minutes of Dancing: slow
- 2835 minutes of Horseback Riding
- 2835 minutes of Lying
- 2835 minutes of Skiing
2835 minutes of regularly doing Modern dance will not only help you burn 15,422 calories but also raise your Metabolic Rate up to 18,388 kcal if you are a man and 17,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15422 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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