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How many calories do yo burn while 16 hours and 9 minutes of Modern dance?
Calories burned: | 156,376 |
Total duration: | 28329 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28329 minutes of Bowling
- 28329 minutes of Dancing: fast
- 28329 minutes of Fishing
- 28329 minutes of Frisbee
28329 minutes of regularly doing Modern dance will not only help you burn 156,376 calories but also raise your Metabolic Rate up to 159,342 kcal if you are a man and 158,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 156376 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6253 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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