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How many calories do yo burn while 22 hours and 56 minutes of Modern dance?

Calories burned: 15,544
Total duration: 2816 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2816 minutes of regularly doing Modern dance will not only help you burn 15,544 calories but also raise your Metabolic Rate up to 18,510 kcal if you are a man and 17,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 28 minutes of Lying
  • 8 hours and 11 minutes of Swimming
  • 15 hours and 1 minutes of Running
  • 4 hours and 10 minutes of Tennis

Diet plan

You have burned 15544 calories during your workout which is an equal amount of calories that are in:

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