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How many calories do yo burn while 22 hours and 27 minutes of Modern dance?

Calories burned: 16,499
Total duration: 2787 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2787 minutes of regularly doing Modern dance will not only help you burn 16,499 calories but also raise your Metabolic Rate up to 19,465 kcal if you are a man and 18,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 36 minutes of Lying
  • 7 hours and 51 minutes of Swimming
  • 14 hours and 52 minutes of Running
  • 3 hours and 52 minutes of Tennis

Diet plan

You have burned 16499 calories during your workout which is an equal amount of calories that are in:

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