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How many calories do yo burn while 22 hours and 9 minutes of Modern dance?

Calories burned: 16,392
Total duration: 2769 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2769 minutes of regularly doing Modern dance will not only help you burn 16,392 calories but also raise your Metabolic Rate up to 19,358 kcal if you are a man and 18,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 12 minutes of Lying
  • 7 hours and 39 minutes of Swimming
  • 14 hours and 46 minutes of Running
  • 3 hours and 41 minutes of Tennis

Diet plan

You have burned 16392 calories during your workout which is an equal amount of calories that are in:

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