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How many calories do yo burn while 21 hours and 20 minutes of Modern dance?

Calories burned: 21,542
Total duration: 2720 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2720 minutes of regularly doing Modern dance will not only help you burn 21,542 calories but also raise your Metabolic Rate up to 24,508 kcal if you are a man and 23,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 40 minutes of Lying
  • 7 hours and 5 minutes of Swimming
  • 14 hours and 30 minutes of Running
  • 3 hours and 12 minutes of Tennis

Diet plan

You have burned 21542 calories during your workout which is an equal amount of calories that are in:

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