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How many calories do yo burn while 18 hours and 43 minutes of Modern dance?

Calories burned: 15,172
Total duration: 2563 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2563 minutes of regularly doing Modern dance will not only help you burn 15,172 calories but also raise your Metabolic Rate up to 18,138 kcal if you are a man and 17,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 43 minutes of Lying
  • 5 hours and 17 minutes of Swimming
  • 13 hours and 40 minutes of Running
  • 1 hour and 38 minutes of Tennis

Diet plan

You have burned 15172 calories during your workout which is an equal amount of calories that are in:

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