- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 768 |
Total duration: | 240 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 240 minutes of Dancing: fast
- 240 minutes of Frisbee
- 240 minutes of Ice Skating
- 240 minutes of Lying
240 minutes of regularly doing Modern dance will not only help you burn 768 calories but also raise your Metabolic Rate up to 3,734 kcal if you are a man and 3,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 768 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!