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How many calories do yo burn while 9 hours and 40 minutes of Modern dance?
Calories burned: | 151,168 |
Total duration: | 23620 min |
Your weight: | 80 kg |
23620 minutes of regularly doing Modern dance will not only help you burn 151,168 calories but also raise your Metabolic Rate up to 154,134 kcal if you are a man and 153,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 151168 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6044 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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