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How many calories do yo burn while 3 hours and 53 minutes of Modern dance?
Calories burned: | 1,521 |
Total duration: | 233 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 233 minutes of Golf
- 233 minutes of Lying
- 233 minutes of Skiing
- 233 minutes of Water skiing
233 minutes of regularly doing Modern dance will not only help you burn 1,521 calories but also raise your Metabolic Rate up to 4,487 kcal if you are a man and 3,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1521 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 61 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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