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How many calories do yo burn while 16 hours and 53 minutes of Modern dance?
Calories burned: | 139,296 |
Total duration: | 22613 min |
Your weight: | 77 kg |
22613 minutes of regularly doing Modern dance will not only help you burn 139,296 calories but also raise your Metabolic Rate up to 142,262 kcal if you are a man and 141,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 139296 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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