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How many calories do yo burn while 11 hours and 17 minutes of Modern dance?
Calories burned: | 145,424 |
Total duration: | 22277 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22277 minutes of Dancing: fast
- 22277 minutes of Ice Skating
- 22277 minutes of Walking: fast
- 22277 minutes of Walking: slowly
22277 minutes of regularly doing Modern dance will not only help you burn 145,424 calories but also raise your Metabolic Rate up to 148,390 kcal if you are a man and 147,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145424 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5815 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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