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How many calories do yo burn while 12 hours and 37 minutes of Modern dance?

Calories burned: 11,248
Total duration: 2197 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2197 minutes of regularly doing Modern dance will not only help you burn 11,248 calories but also raise your Metabolic Rate up to 14,214 kcal if you are a man and 13,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 55 minutes of Lying
  • 1 hour and 6 minutes of Swimming
  • 11 hours and 43 minutes of Running
  • 21 hours and 58 minutes of Tennis

Diet plan

You have burned 11248 calories during your workout which is an equal amount of calories that are in:

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