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How many calories do yo burn while 4 hours and 28 minutes of Modern dance?
Calories burned: | 104,966 |
Total duration: | 21868 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21868 minutes of Dancing: fast
- 21868 minutes of Horseback Riding
- 21868 minutes of Ice Skating
- 21868 minutes of Skateboarding
21868 minutes of regularly doing Modern dance will not only help you burn 104,966 calories but also raise your Metabolic Rate up to 107,932 kcal if you are a man and 107,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104966 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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