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How many calories do yo burn while 4 hours and 5 minutes of Modern dance?

Calories burned: 155,536
Total duration: 21845 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


21845 minutes of regularly doing Modern dance will not only help you burn 155,536 calories but also raise your Metabolic Rate up to 158,502 kcal if you are a man and 157,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?

Diet plan

You have burned 155536 calories during your workout which is an equal amount of calories that are in:

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