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How many calories do yo burn while 23 hours and 15 minutes of Modern dance?
Calories burned: | 172,440 |
Total duration: | 21555 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21555 minutes of Bowling
- 21555 minutes of Dancing: slow
- 21555 minutes of Walking: slowly
- 21555 minutes of Water skiing
21555 minutes of regularly doing Modern dance will not only help you burn 172,440 calories but also raise your Metabolic Rate up to 175,406 kcal if you are a man and 174,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 172440 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6895 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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