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How many calories do yo burn while 21 hours and 31 minutes of Modern dance?
Calories burned: | 135,570 |
Total duration: | 21451 min |
Your weight: | 174.2 lbs |
21451 minutes of regularly doing Modern dance will not only help you burn 135,570 calories but also raise your Metabolic Rate up to 138,536 kcal if you are a man and 137,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 135570 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5421 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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