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How many calories do yo burn while 10 hours and 28 minutes of Modern dance?

Calories burned: 11,415
Total duration: 2068 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2068 minutes of regularly doing Modern dance will not only help you burn 11,415 calories but also raise your Metabolic Rate up to 14,381 kcal if you are a man and 13,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 44 minutes of Lying
  • 23 hours and 38 minutes of Swimming
  • 11 hours and 2 minutes of Running
  • 20 hours and 41 minutes of Tennis

Diet plan

You have burned 11415 calories during your workout which is an equal amount of calories that are in:

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