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How many calories do yo burn while 19 hours and 44 minutes of Modern dance?
Calories burned: | 153,620 |
Total duration: | 18464 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18464 minutes of Golf
- 18464 minutes of Skiing
- 18464 minutes of Walking: fast
- 18464 minutes of Walking: slowly
18464 minutes of regularly doing Modern dance will not only help you burn 153,620 calories but also raise your Metabolic Rate up to 156,586 kcal if you are a man and 156,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153620 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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