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How many calories do yo burn while 5 hours and 41 minutes of Modern dance?

Calories burned: 11,398
Total duration: 1781 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1781 minutes of regularly doing Modern dance will not only help you burn 11,398 calories but also raise your Metabolic Rate up to 14,364 kcal if you are a man and 13,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 27 minutes of Lying
  • 20 hours and 21 minutes of Swimming
  • 9 hours and 30 minutes of Running
  • 17 hours and 49 minutes of Tennis

Diet plan

You have burned 11398 calories during your workout which is an equal amount of calories that are in:

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