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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 104,970 |
Total duration: | 16080 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16080 minutes of Dancing: fast
- 16080 minutes of Horseback Riding
- 16080 minutes of Skateboarding
- 16080 minutes of Water skiing
16080 minutes of regularly doing Modern dance will not only help you burn 104,970 calories but also raise your Metabolic Rate up to 107,936 kcal if you are a man and 107,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104970 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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