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How many calories do yo burn while 2 hours and 15 minutes of Modern dance?
Calories burned: | 13,104 |
Total duration: | 1575 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1575 minutes of Dancing: fast
- 1575 minutes of Frisbee
- 1575 minutes of Skateboarding
- 1575 minutes of Skiing
1575 minutes of regularly doing Modern dance will not only help you burn 13,104 calories but also raise your Metabolic Rate up to 16,070 kcal if you are a man and 15,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 13104 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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