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How many calories do yo burn while 1 hour and 14 minutes of Modern dance?

Calories burned: 12,596
Total duration: 1514 min
Your weight: 104 kg
Find out the amount of calories burned while:


1514 minutes of regularly doing Modern dance will not only help you burn 12,596 calories but also raise your Metabolic Rate up to 15,562 kcal if you are a man and 15,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 14 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 52 minutes of Lying
  • 17 hours and 18 minutes of Swimming
  • 8 hours and 4 minutes of Running
  • 15 hours and 8 minutes of Tennis

Diet plan

You have burned 12596 calories during your workout which is an equal amount of calories that are in:

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