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How many calories do yo burn while 0 hour and 17 minutes of Modern dance?

Calories burned: 12,122
Total duration: 1457 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1457 minutes of regularly doing Modern dance will not only help you burn 12,122 calories but also raise your Metabolic Rate up to 15,088 kcal if you are a man and 14,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 17 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 16 minutes of Lying
  • 16 hours and 39 minutes of Swimming
  • 7 hours and 46 minutes of Running
  • 14 hours and 34 minutes of Tennis

Diet plan

You have burned 12122 calories during your workout which is an equal amount of calories that are in:

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