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How many calories do yo burn while 23 hours and 19 minutes of Modern dance?

Calories burned: 8,282
Total duration: 1399 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1399 minutes of regularly doing Modern dance will not only help you burn 8,282 calories but also raise your Metabolic Rate up to 11,248 kcal if you are a man and 10,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 32 minutes of Lying
  • 15 hours and 59 minutes of Swimming
  • 7 hours and 28 minutes of Running
  • 13 hours and 59 minutes of Tennis

Diet plan

You have burned 8282 calories during your workout which is an equal amount of calories that are in:

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