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How many calories do yo burn while 4 hours and 13 minutes of Modern dance?
Calories burned: | 105,704 |
Total duration: | 13213 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13213 minutes of Bowling
- 13213 minutes of Golf
- 13213 minutes of Walking: fast
- 13213 minutes of Water skiing
13213 minutes of regularly doing Modern dance will not only help you burn 105,704 calories but also raise your Metabolic Rate up to 108,670 kcal if you are a man and 108,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 105704 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4226 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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