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How many calories do yo burn while 3 hours and 46 minutes of Modern dance?
Calories burned: | 56,963 |
Total duration: | 13186 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13186 minutes of Bowling
- 13186 minutes of Dancing: fast
- 13186 minutes of Dancing: slow
- 13186 minutes of Golf
13186 minutes of regularly doing Modern dance will not only help you burn 56,963 calories but also raise your Metabolic Rate up to 59,929 kcal if you are a man and 59,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56963 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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