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How many calories do yo burn while 3 hours and 19 minutes of Modern dance?
Calories burned: | 109,482 |
Total duration: | 13159 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13159 minutes of Frisbee
- 13159 minutes of Golf
- 13159 minutes of Horseback Riding
- 13159 minutes of Skateboarding
13159 minutes of regularly doing Modern dance will not only help you burn 109,482 calories but also raise your Metabolic Rate up to 112,448 kcal if you are a man and 111,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 109482 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4378 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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