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How many calories do yo burn while 21 hours and 50 minutes of Modern dance?

Calories burned: 8,384
Total duration: 1310 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1310 minutes of regularly doing Modern dance will not only help you burn 8,384 calories but also raise your Metabolic Rate up to 11,350 kcal if you are a man and 10,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 50 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 40 minutes of Lying
  • 14 hours and 58 minutes of Swimming
  • 6 hours and 59 minutes of Running
  • 13 hours and 6 minutes of Tennis

Diet plan

You have burned 8384 calories during your workout which is an equal amount of calories that are in:

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