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How many calories do yo burn while 21 hours and 17 minutes of Modern dance?

Calories burned: 3,984
Total duration: 1277 min
Your weight: 86 lbs
Find out the amount of calories burned while:


1277 minutes of regularly doing Modern dance will not only help you burn 3,984 calories but also raise your Metabolic Rate up to 6,950 kcal if you are a man and 6,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 14 minutes of Lying
  • 14 hours and 36 minutes of Swimming
  • 6 hours and 49 minutes of Running
  • 12 hours and 46 minutes of Tennis

Diet plan

You have burned 3984 calories during your workout which is an equal amount of calories that are in:

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