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How many calories do yo burn while 20 hours and 31 minutes of Modern dance?

Calories burned: 7,878
Total duration: 1231 min
Your weight: 80 kg
Find out the amount of calories burned while:


1231 minutes of regularly doing Modern dance will not only help you burn 7,878 calories but also raise your Metabolic Rate up to 10,844 kcal if you are a man and 10,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 7 minutes of Lying
  • 14 hours and 4 minutes of Swimming
  • 6 hours and 34 minutes of Running
  • 12 hours and 19 minutes of Tennis

Diet plan

You have burned 7878 calories during your workout which is an equal amount of calories that are in:

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