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How many calories do yo burn while 20 hours and 9 minutes of Modern dance?

Calories burned: 9,575
Total duration: 1209 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1209 minutes of regularly doing Modern dance will not only help you burn 9,575 calories but also raise your Metabolic Rate up to 12,541 kcal if you are a man and 11,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 12 minutes of Lying
  • 13 hours and 49 minutes of Swimming
  • 6 hours and 27 minutes of Running
  • 12 hours and 5 minutes of Tennis

Diet plan

You have burned 9575 calories during your workout which is an equal amount of calories that are in:

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