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How many calories do yo burn while 4 hours and 1 minutes of Modern dance?
Calories burned: | 64,920 |
Total duration: | 11761 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11761 minutes of Horseback Riding
- 11761 minutes of Ice Skating
- 11761 minutes of Lying
- 11761 minutes of Water skiing
11761 minutes of regularly doing Modern dance will not only help you burn 64,920 calories but also raise your Metabolic Rate up to 67,886 kcal if you are a man and 67,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 64920 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2596 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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