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How many calories do yo burn while 19 hours and 36 minutes of Modern dance?
Calories burned: | 7,526 |
Total duration: | 1176 min |
Your weight: | 176.4 lbs |
1176 minutes of regularly doing Modern dance will not only help you burn 7,526 calories but also raise your Metabolic Rate up to 10,492 kcal if you are a man and 9,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 7526 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 20 Hamburger
- 30 Candy bar (chocolate)
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