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How many calories do yo burn while 21 hours and 23 minutes of Walking?
Calories burned: | 48,622 |
Total duration: | 9923 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9923 minutes of Walking: moderate pace
- 9923 minutes of Cycling
- 9923 minutes of Running
- 9923 minutes of Swimming
9923 minutes of regularly doing Walking will not only help you burn 48,622 calories but also raise your Metabolic Rate up to 51,588 kcal if you are a man and 51,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48622 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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