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How many calories do yo burn while 21 hours and 12 minutes of Walking?
Calories burned: | 28,910 |
Total duration: | 9912 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9912 minutes of Walking: moderate pace
- 9912 minutes of Running
- 9912 minutes of Running 10 km/h
- 9912 minutes of Swimming
9912 minutes of regularly doing Walking will not only help you burn 28,910 calories but also raise your Metabolic Rate up to 31,876 kcal if you are a man and 31,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28910 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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